Hanging Tough - WOD

Workout of the day

Not sure how many of you know but I'd like to consider myself a little bit of a fitness junky (that might be putting it mildly). I am constantly looking for new workouts and moves to incorporate into my already existing routine, along with new events that will push me outside of my comfort zone. 

I even get to test some of these workouts on a "lucky" group of participants who join me for class. Here is a little program we did a few weeks back. I like to call it Hanging Tough (this is where you name that artist).

Workout of the Day

Don't forget to follow me on Facebook and Instagram for coupon codes, new products, giveaways and a glimpse into my personal life.

No comments